Handy Charts
Yama & Niyama Chart
(For a full-sized printable version that you can hang on your fridge at home, email your request to info@yogayamakids.com)
Martin Seligman’s 24 Character Strengths
Check out our bookshop!
We offer recommendations on:
-Books for children that support ethical decision-making AND tell a good story
-Books for adults to inspire and support healthy parenting strategies (coming soon)
-Books for adults wanting to dig a bit deeper into related topics such as mental health, social-emotional learning, and education (coming soon)
Articles
Helping Your Child with Anxiety
by Dr. Laura Markham at Aha Parenting
Good genes are nice, but joy is better
An 80-year-long Harvard study reveals the #1 predictor of longevity, good health, and happiness, and it’s something you can give yourself and your children for free!
How to Help Students Be the Best Version of Themselves
by Karen E. Bohlin, Deborah Farmer Kris
What Does Social Emotional Learning Really Mean?
by Justine Schlund
Improving Emotional Intelligence (EQ)
by Jeanne Segal, Ph.D., Melinda Smith, M.A., Lawrence Robinson, and Jennifer Shubin
More great articles coming soon!
YogaYAMA
at Eden Yoga
40 Thorndike St. Suite 2C
Concord, NH 03301
Questions?
info@yogayamakids.com
(603) 892-6325
It is vital that when educating our children’s brains that we do not forget to educate their hearts.
H.H. Dalai Lama XIV
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